Work on request: consultation (informing) how your system works and learning self-regulation and stabilization techniques which can help when stress response occurs in the body.
This is NOT psychotherapy, but can be the perfect complement to it 🙂
Work on request: consultation (informing) how your system works and learning self-regulation and stabilization techniques which can help when stress response occurs in the body.
This is NOT psychotherapy, but can be the perfect complement to it 🙂